What Are Sensory Gyms?

Most of us have been to the gym, right? And the reason we go is to get fitter, stronger and healthier.

So what is a sensory gym? Well, a sensory gym is an area of active play for our children which stimulates all their little senses.

It includes sensory equipment that’s designed to provide:

• Proprioceptive Input – the sensory input to activate their joints and muscles to become more responsive.
• Vestibular Sensory Input – giving their bodies information about whether we are moving with or against gravity, fast or slow, moving or still, and what direction we’re going in.

It’s like a playground with swings, trampolines, therapy balls, ball pits, climbing walls and more. But it’s more than just a playground.

Sensory gyms are designed for children with special needs, which helps them develop their physical, cognitive, sensory, communication, gross and fine motor skills.

It also gives children with autism access to the equipment they need for sensory regulation in a safe, monitored space. This helps them to feel more relaxed, more focused and has proven to reduce tantrums and potential meltdowns.

Along with its array of health benefits, sensory gyms enhance a child’s self-esteem and social skills, as they’ll interact with kids just like them. Sensory gyms get them out and active while developing and improving all the necessary skills needed in their life.

And there’s one coming soon to Raleigh! https://www.werockthespectrumraleigh.com/

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